Yummy Protein Power Energy Smoothie

These days, I seem to be eating one of these every morning. They make for an especially satisfying meal when I'm eating 5-6 meals per day. Many thanks to Mike C. for implanting this idea into my feeeeeble brain!

6 oz silken tofu
1 ripe banana (or other fruit of choice)
2 scoops (60g) of GNC Vanilla Whey Protein powder
1/2 cup juice (I use Central Market's fresh squeezed Red Delicious Apple juice)
A handful of ice.

You know the drill: throw it all in the blender. Blend. Pulse pulse. Blend.

Serves 2.

Calories: 310
Fat: 8g
Carbs: 30g
Protein: 31g