The Run London 10K:
After 6 weeks of training for the 10k, Sunday arrived with a big giant wheezy sigh of relief.
Tim and I went to Camden in the afternoon to acquire a run wallet at Runners Need. Big score: they gave us some retro wrist bands with zip-a-round pouches for holding useful stuff like keys and cash - FOR FREE. The £2.20 train ticket was officially worth it.
Camden is a pretty cool part of London. It is to London what Lincoln park is to Chicago: young, fresh, and somehow a little less gray. We grabbed lunch at "New Culture Revolution", an unpretentious little Chinese joint that served up cheap yummy food pleasantly lacking in the grease department unlike so many other Chinese restaurants I've visited. Yum - ginger!
The rest of the afternoon was devoted to fueling and waiting. For all our anticipation and planning, the journey to the run was a bit panicky. We jogged to a bus stop, took a bus to the Shordich tube station, which was closed, so we jogged back to the bus stop, sat in traffic, hopped off the bus and onto a tube, then onto another tube, and arrived at the Start just in time. We barely had time to stretch before we were off.
I don't think I could have asked for a better race - the weather was perfect, the crowd was electric, and the run over Tower Bridge was incredible (click here for a map of the course). About half-way through the race, my ankle pain started to kick in. Grrr. I decided to focus my energy on my breathing and technique. Around 31 minutes into it we hit the 5k mark. Tim and I had a short chat and decided to make a push for the sub-hour 10k.
Due to the 30,000 people in attendance, the streets of London were quite crowded with fluorescent yellow runners. I spent the last half of the race dodging people - this was really fun and encouraging! Pushing myself a little harder kept my mind off my ankle, and increasing my stride seemed to ease the pain. Thankfully, the pain never really progressed into anything terrible.
As we ran towards the finish, I heard Tim say "we can make it in under 60". So I picked up pace and sprinted towards the big yellow arc thing. As I ran through, almost out of steam, I heard people say "keep on running!" Oops, I guess that wasn't the finish after all.
The remaining last 400 meters were the longest of the race. In the end I finished in 60 minutes and 9 seconds. I'm feeling pretty psyched about my time and really proud of myself for keeping up with the training - it really paid off. I ran the Keep Austin Weird 5k in 33:52, and I'm profoundly encouraged by this huge improvement since the summer. (I'm sure that not running in 104 degree heat helped as well.)
It would have been cool to have finished in less than 60 minutes, and yeah, maybe I would have if I wasn't slowed down by the crowded bits of the run. But at the same time, I think it was the energy of the crowd that kept my pace up in the first place.
Congrats to Tim who finished in 59:55!
If you're at all interested, you can try to find me crossing the finish line in this video clip. I'm bobbing in and out of view in my blue Cubs hat. Go Cubbies!
What next? It's time to set some new goals and sort out my ankle - and find another race to run!
Other tales of 10k ass-whoopin:
Alex Hansford
bignoseduglyguy
Red Robin



I saw the Phantom of the Opera last night at Her Royal Majesty's Theater. It was so good - the set and set transitions were amazing. The leads were impeccable; some of the songs gave me chills. For years I've enjoyed the soundtrack, and it was so absolutely amazing to finally see the live production. I don't know who was playing the phantom, but he was absolutely amazing. The pain! The passion! Oy!














