Best dal yet

We had an amazingly good meal on our last trip to Rasa. Their dal in particular was scrumptious - why can’t I make dals like theirs? So inbetween bites I studied the dal: yellow lentils, mung beans, finely chopped tomato and spinach, but what were those black specs? Onion seed? I asked the waiter: mustard seeds! I’ve never used mustard seed in dal so I bought a pack and hit the stove. This combination of ingredients resulted in my best dal yet. I’m recording the recipe here so I don’t forget it. Too busy eating to take pictures, I’m afraid!

Start with a big saucepan. Put in just enough oil to cover the bottom and add

  • 1 heaping dessert spoonful each of cumin seed and mustard seed
  • a few curry leaves

When the seeds start to pop, add

  • 1-inch cube of fresh ginger, finely diced
  • 2 cloves garlic, slice
  • 1 onion, finely diced

When the onions are soft, add

  • 1 tomato, finely chopped
  • 250 grams dried yellow split peas, soaked for a while, then cooked until mushy
  • handful of spinach, finely chopped
  • salt to taste

Mix it all together, cook until spinach is wilted. We had this with basmati rice, steamed spinach, and some green beans from a recipe in the Rasa cookbook.

Related posts:

  1. Red Lentil Dal with Panch Phoran
  2. Orange peppers and other culinary revelations from Houston
  3. Indian Cucumber and Coconut Salad
  4. Recipe: Chana Masaledar
  5. harmony: black beans and sweet potoatoes

2 Responses to “Best dal yet”


  1. 1 Mom

    Monica, oh I love using mustard seeds! What color did you use? Some recipes call for black, but I prefer brown. There are also light colored ones I’ve never used.

    I loved what you wrote about the seeds “popping”… it’s so true! That’s just what they do. Releases the flavor. And you already know how I love the flavor of curry leaves… mmmmmm… must try this!

  2. 2 monica

    These were the dark mustard seeds that turn kind of gray when you fry them.

    You should check out Mahanandi’s blog - lots of good sea-popping goodness there.

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