How to become an Early Riser

In recent months I’ve become an early riser. On most mornings, I wake up between 5 and 6am. While the world sleeps, I stretch, exercise (weights, cardio, or yoga), shower, eat a relaxed breakfast (Kashi with banana), sip coffee, read some of my book (Kafka on the Shore, at the moment), prepare my lunch, and cycle off to work.

This BoingBoing post sums up everything I love about being an early riser, and links to an article on how to become one.

Good night!

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  5. Freedom is not in a sandwich box

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