Wednesday (5/4/05): Easy run with Rachel.
Total distance: ~3mi
Thursday (5/5/05): Tempo run.
Total distance: ~3mi
How exciting. About a month and a half ago, I tried the whole running 5 days a week thing. It REALLY hurt, in a bad overtraining kind of way. I had to cut back.
This was the first week that I was able to do the 5 days of running without feeling like I was killing my body. My legs are sore, but sassy. And no ankle pain!
Related posts:
Hello Monica,
Crazy, how small the world is
It’s a small world indeed. Shannon and I go WAY back. Back to the days of nuns and school uniforms. How the hell did we wind up in Texas of all places?