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	<title>Comments on: The Run London 10K:</title>
	<link>http://www.spacekadet.org/2004/11/30/the-run-london-10k/</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Thu, 20 Nov 2008 16:08:32 +0000</pubDate>
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		<title>By: deez</title>
		<link>http://www.spacekadet.org/2004/11/30/the-run-london-10k/#comment-34</link>
		<dc:creator>deez</dc:creator>
		<pubDate>Thu, 02 Dec 2004 00:12:08 +0000</pubDate>
		<guid>http://www.spacekadet.org/2004/11/30/the-run-london-10k/#comment-34</guid>
		<description>Congrats, hoss!  Finishing a 10K is quite a feat!  Hope you restocked your carb stores by pounding a beer or Graham's Number of 'em.

Speaking of beer, one bit of first-hand advice: if you're gonna pound eight snakebites in a few hours, do NOT eat a big greasy kebab, even if it looks and tastes very very good.
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		<content:encoded><![CDATA[<p>Congrats, hoss!  Finishing a 10K is quite a feat!  Hope you restocked your carb stores by pounding a beer or Graham&#8217;s Number of &#8216;em.</p>
<p>Speaking of beer, one bit of first-hand advice: if you&#8217;re gonna pound eight snakebites in a few hours, do NOT eat a big greasy kebab, even if it looks and tastes very very good.</p>
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