many people who have quit smoking say they experience dreams about smoking for weeks, months, years after quitting…
…last night I dreamt I was at a pub, drinking a beer and casually lit up a smoke. Just then I realized that I had quit. I woke up feeling guilty that I had smoked. Link.
In the dreams I’m smoking “just one” - at least that’s what I seem to be telling the people in my dreams that see me smoking. I wake up thinking that I really have smoked and it takes a while to realize that it was just a dream. Frustrating! I wish the dreams would go away. Link
When I quit smoking a few months ago using nicotine patches, I had very vivid, long unpleasant or nightmarish dreams every night for about 10 days. Link
Lately I feel that if I can’t smoke in real life, maybe it would be nice to smoke in my dreams! Unfortuantely, even my smoking cecessation induced rem sleep won’t give me my fix. My dreams either involve seeing cigarettes or holding cigarettes but never smoking them. And if my dream is not about smoking, then it’s akin to other nightmarish episodes that other quitters have described. The other night I had this sci-fi-esque dream where I was trapped inside this giant robot that had these tentacles whipping around all over the place. Eventually it killed me.
So last night I went to bed thinking, “alright, no bad dreams, I need a good night’s sleep.” So I left the door open for some fresh air and turned off all the lights (I usually sleep with a light on because — and this isn’t supposed to make sense — I’m always worried that I won’t wake up to my alarm, and I naivly think that if I leave a light on, then I will not sleep as deeply and thus have some hope of responding the my 7:30am wake-up call). And then sleep.
First I woke up to the crazy thunder storm. I must have been dreaming because I usually like the thunder but I woke up totally freaked and talking to my cat like some kind of psycho cat-lady.
I woke again a couple hours later, when Ivy engaged in his nightly pawing-at-the-blinds to wake me up so I could let him outside. I was so pissed! And I knew it was raining. So I got up and opened the door and Ivy went outside all confused and I’m standing there in the doorway telling Ivy, “See, you don’t want to be outside.” Then I realized I wasn’t wearing a shirt and that I should probably go back inside. Ivy followed.
Finally, sleep. It was then that I had a dream that I have yet to shake from the core of my being. It started off normal enough. I was at some kind of social gathering. Sheri was there with her Knubbable ex, who for some reason was rolling cigarettes even though he does not smoke in real life. He offers me one and I say “sure” and the cigarette is about half the size of a normal cancer stick. Then something happens and I lose it! So I’m going all over the place trying to find this cigarette. And when I would find it, I’d get interrupted by something and have to put off smoking it. And when I was free again, suddenly the cigarette went missing.
One of these interruptions was a tryst with Simon Cowell of “American Idol” fame.
It was one of those drunken moments that a girl dreams of: drama, self-loathing, and the comfort of a strong man. And because it was Simon Cowell, notorious B-I-T-C-H, I was touched by his sudden display of tenderness. I don’t recall any meat and two veg, but something happened between us that was special. The dream followed into the next day, and Simon had to go back to Hollywood, and back to the asshole I loathe to love.
When I woke up this morning, I was not mournful or relieved about the cigarette I did not smoke. Instead I was filled with the kind of anticipation and confusion that often fills and torments the soul on the “morning after”. What did this mean and where was this going? Who is Simon Cowell? Is he the Lillith to my James or just the subconscious representation of my Austin? WHY SIMON COWELL?
I’m so confused.
And so in love.
Some books on dreams:

The Dream Book
Betty Bethards

Zolar’s Encyclopedia and Dictionary of Dreams

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